Training for Proprioception & Function reprint from Fitness Management Magazine – by Suzanne Nottingham Proprioceptive movements in your classes and training sessions can enhance your… Continue reading “Training for Proprioception & Function”…
Celebrity skinny: Guess who can't live without pumpkin pie? excerpt Miami Herald – Jaweed Kaleem Local VIPs reveal how they manage holiday temptations and share their stay-thin secrets. The… Continue reading “Celebrity skinny: Guess who can't live without pumpkin pie?”…